Bethan began her career in the corporate world but always had a keen interest in Health and Wellbeing. She made the change into the fitness world 6 years ago training as a Pilates teacher and moved to Greece to teach on the beach and in fitness resorts. On her return she added on Personal Training and Yoga. For the last several years Bethan has been working as a manager and personal trainer within gyms in Bristol and as a freelance Yoga instructor.
More recently Bethan has continued to improve her holistic offering by qualifying in Sports Massage, Indian Head Massage and Level 2 Reiki practitioner.
Bethan likes to carry her love of health into her hobbies and is a keen healthy baker, squash player and hiker. She loves meditating, reading and researching new ways to keep herself and those around fit, healthy and happy”
- Level 3 Mat Pilates
- Level 2 and 3 Gym Instructor and Personal Trainer
- Spin and Boxercise Instructor
- Sports Nutrition
- Advanced Nutrition
- Vinyasa Flow Yoga Instructor
- Level 3 Diploma in Sports Massage
- Level 1 and 2 Reiki Practitioner
- Indian Head Massage
- Yoga Nidra (currently studying)