Private & Confidential Service
at our Bristol Wellness Centre
People seek psychotherapy and counselling for a variety of reasons from psychological issues to life problems. Indeed, many more would find it helpful but are unsure where to turn for the right kind of support.
Dr Janne Rodsten is a fully qualified Counselling Psychologist who practices at The May Wellness Centre based in Redland, Bristol
The quiet and tranquil counselling rooms offer a safe and confidential space for clients to get expert help on whatever is concerning them.
Common issues include depression, anxiety, grief/bereavement, low self-esteem, PTSD, relationship or family issues, abuse, anger, panic, guilt and shame, trauma, phobias, OCD, mental or physical health issues, addiction, eating disorders, self-harm, redundancy, stress, loneliness and more…
Every person is different and has a complexity which is unique to them.
Therefore Dr Rodsten has a range of psychotherapy and counselling therapies drawing on several theoretical and practical approaches. These can be applied or combined according to the individual’s needs and responses. Approaches may include:
Acceptance & Commitment Therapy (ACT) – helping clients to cope with life through behaviour analysis, mindfulness and exposure exercises
Person-centred counselling – an opportunity to develop sense of self, mainly client-led with therapist observations facilitating insight
Psychodynamic psychotherapy – with roots in psychoanalysis, this addresses the client’s unconscious psyche
Cognitive Behavioural Therapy (CBT) – helps to develop more positive thought and behaviour patterns through structured therapy, education and exercises
Mindfulness-based cognitive therapy (MBCT) – learning to concentrate in each moment and without judgment, learning to let go of unhelpful feelings
- Chartered and BPS-registered Counselling Psychologist
- British Psychological Society – Chartered Member
- Professional Doctorate Counselling Psychology – 2017
For more information or to book an appointment, please contact Janne directly:
The May Wellness Centre
Dr Rodsten is based at The May Wellness Centre in Bristol. For any other queries, please contact our friendly team: